I decided that I would not allow the circumstances of my life to alter who I am as a person and how I respond to life and the people around me. I never wanted to connect with depression or the sorrow that tags along with it. It was enough to watch someone close to me.Read More
On September 12th 2017, my grandmother passed away. It was extremely hard on the family and a lot of emotions were exposed. However, at some point, we have to stand outside of our emotions, be strong and carry on.Read More
Our generation is dealing with a new level of depression and self-doubt. We're embracing this pitiful feeling towards who we are and where we are at in our lives and for some strange reason, we're believing the lies.Read More
Take time out of your day, every day if you can, and practice meditation. Get to know who you are, what thoughts you have and learn relaxation techniques.
Remember that anxiety is not you. You can deal with it, but don't have to become itRead More
As December hits, remember that you have come this far. The year might not have gone exactly how you wanted it to, but keep in mind that sometimes, most of the time, a lot of the time, God's plan has a different look than what we expect/want.Read More